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Nourishing Fats

Nourishing Fats by Sally Fallon MorellSally has recently added a new title to her list of bestselling books!

In “Nourishing Fats: Why We Need Animal Fats for Health and Happiness,” Sally supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Drawing upon extensive research, she sets the record straight on saturated fat and its role in healthy brain, heart, kidney, lung, and hormone function.

You will learn how animal fats are not villains – they are vital for fighting infertility and inflammation, improving mood, relieving chronic disease and allergies – and how to add these essential fats back into your diet.

And, like all of her books, “Nourishing Fats” Includes delicious recipes!

 

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Beat the Winter Blues with Chicken Broth

Although we have finished our season of fresh chicken, our pasture-raised, corn/soy/GMO-free birds are available frozen through the winter.

Looking for chicken broth? We carry quarts of organic, pasture-raised chicken broth – a nourishing, healing balm for winter colds and other maladies. It soothes a sore throat, aids in clearing congestion, and warms the soul.

Did you know that broth is a great way to start your day? Broth for breakfast increases energy, is easy on the digestion, and will promote a stable mood throughout the day.

Our chicken stock comes from Oasis, a small family farm in Pennsylvania, and is $9 per quart.

 

 

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Introducing: The Nourishing Traditions Blog

We are pleased to announce the launch of Sally’s very own blog!

Nourishing Traditions: The Blog That Challenges Politically Correct Nutrition and the Diet Dictocrats

Sally will be exploring her favorite subject – healthy food – posting updates on the science of nutrition, traditional diets, raw milk, and meal planning, as well as sharing interesting recipes. She will be discussing the need for healthy animal fats in the diet, which help with cellular energy, protection against cancer, maintaining an upbeat, happy mood, and more.

Her new blog also gives her the opportunity to write about other subjects she is passionate about, like farming and gardening, children, science, music, language and literature (especially Shakespeare!).

Check it out today!

nourishingtraditions.com

 

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Our Cheeses Win Los Angeles International Dairy Competition

2016 LA Int'l Dairy CompetitionWe are thrilled to share that all four of our cheeses won awards at the 2016 Los Angeles International Dairy Competition!

Here is how we placed:

Chesapeake CheddarGold Medal (Bandaged Cheddar, Aged)

Aquasco JackGold Medal (Open Class Hard Cheeses)

Prince George’s BlueGold Medal(Blue Veined, Exterior Molding)

Dreamy CreamySilver Medal(Open Class Hard Cheeses)

All four winners are available in our farm store.

 

 

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RAW PET MILK NOW AVAILABLE AT P. A. BOWEN FARMSTEAD!

Our cats LOVE it!!

Yes, you heard that right. We now have a permit to sell unpasteurized milk for your dogs and cats. This will be the first raw cow’s milk to be legally sold in the state of Maryland for many decades.

Rest assured, we follow the same strict sanitary procedures for our raw milk as we do for our raw cheese. Every batch is tested for coliform levels (which are always very low for our milk). This full-fat, corn/soy/GMO-free milk from our grass-fed cows is available in quart and half-gallon size containers: $6 for a half gallon, $3.50 for a quart. Since this is pet milk, we must charge sales tax.

The milk is available at our farm store on a first-come, first-serve basis, starting Thursday morning, October 15th. Our hours are 10 a.m. to 6 p,m. Thursday through Saturday. One gallon limit per family.

Don’t forget our other wonderful products while you are here–award-winning artisan cheese, woodlands pork, pastured eggs and chicken (including livers, hearts, gizzards, heads and feet), pastured beef, and many other items that appeal to the health-conscious consumer.

See you soon!